facts vs myths about UTI

Debunking 6 Misconceptions and Myths About UTI

To effectively manage and treat a urinary tract infection, you need to stop believing these myths about UTI.

Dealing with a urinary tract infection (UTI) is not easy, especially for women who are prone to recurrent infections.

It pays to be informed about this condition so that you will know how to avoid and manage it effectively.

women and bone health

5 Foods to Boost Your Bone Health

Have you been paying attention to your bone health? You may be surprised to know that bone mass start to decline as early as 20-30 years old! The good news is, it’s never too late to start eating your way to healthier and stronger bones.

Here are top 5 foods for healthy bones that you can eat right now:


What are the Common Side Effects of UTI Antibiotics?

Here’s a brief guide detailing the most common side effects of antibiotics for UTI along with tips on how to manage them.

A urinary tract infection (UTI), which is one of the most common infections worldwide, is commonly cured by antibiotics. These drugs are prescribed by a physician and work by killing the infection-causing bacteria or by stopping them from multiplying.

antibiotics for UTI

Let’s Talk About Antibiotics for UTI: What Are Your Options?

As a first line of treatment for UTI, antibiotics can help clear up bacteria in your urinary tract and restore it to full health.

When doctors learn that a patient is suffering from a urinary tract infection (UTI), their first go-to treatment option is usually an antibiotic. In most cases, this drug for UTI can effectively and quickly alleviate your troublesome symptoms.

calcium wooden blocks - Signs of Calcium Deficiency

Are You getting Enough Calcium? Know the Signs of Calcium Deficiency

Signs of Calcium Deficiency

Calcium is one of the most commonly known minerals. As children, many of us know that drinking a glass of milk keeps our bones strong and healthy. But is this enough to meet your body’s needs?

According to a survey by the Food and Nutrition Research Institute of the Department of Science and Technology (FNRI-DOST),

various women who need Useful Diet Tips to Fight UTI

Fight UTI with These Useful Diet Tips

This article discusses useful diet tips to fight UTI.

The scariest part of dealing with a urinary tract infection (UTI) is that it can last for months, maybe even years, if not properly managed. Women are particularly vulnerable to this infection, with many of them experiencing recurrent UTIs.

Some factors that predispose them to UTI are:

  • Their anatomic structure.
complications of urinary tract infection and pills

How Should You Deal with Symptom-free UTIs?

Have you checked your urine lately? Usually urine is sterile, free of harmful bacteria. But once bacteria are detected to be growing in the urine, it is often a conclusive sign of a bladder infection (or cystitis) or kidney problems (pyelonephritis).

Such infections usually produce a horde of symptoms such as pain when urinating,